Massage releases chronic tension, painful muscles, improves circulation, increases flexibility in joints, and reduces fatigue. In addition, massage is one of the most effective means available for combating stress.

• Reduce chronic muscle pain, cramps, spasms, and migraine pain
• Reduce anxiety and depression by calming the nervous system
• Decrease blood pressure
• Promote energy by stimulating the release of endorphins, the body’s natural pain killer
• Promote a good night’s sleep
• Enhance immunity by moving lymph
• Decrease scar tissue adhesions and promote tissue regeneration