Health Benefits

Massage releases chronic tension, painful muscles, improves circulation, increases flexibility in joints, and reduces fatigue. In addition, massage is one of the most effective means available for combating stress.

  • Reduce chronic muscle pain, cramps, spasms, and migraine pain
  • Reduce anxiety and depression by calming the nervous system
  • Decrease blood pressure
  • Promote energy by stimulating the release of endorphins, the body’s natural pain killer
  • Promote a good night’s sleep
  • Enhance immunity by moving lymph
  • Decrease swelling by clearing the muscle tissue of toxins
  • Decrease scar tissue adhesions and promote tissue regeneration